Reflexology and Clinical Aromatherapy in Whiteley, Fareham Hampshire
Aromatherapy Treatments
Aromatherapy massage and combination treatments are done using a bespoke combination of essential oils, which are blended for you on the day of your treatment which will focus on your mental, physical and emotional needs. Each oil has its own therapeutic properties which can work on the different systems in our body such as skin, digestive, muscular, circulatory, nervous, respiratory, urinary, lymphatic, endocrine and lymphatic.
During your aromatherapy massage I will use Swedish massage techniques, with the focus being on slow and relaxing movements which can help to increase your circulation and help to remove toxins from your body. This will also allow for the essential oils to be absorbed through your skin.
On the day of your treatment it may be more appropriate for you to receive your essential oil blend through a diffuser blend, a compress or in your foot bath. We will work together to find the perfect way for you on the day.
Aromatherapy massage treatments are 30 minutes long and can include any combination of the following areas:
- Back, Neck and Shoulders
There are amazing benefits from having regular massage these include:
- An improved sense of well being
- Relaxation physical, emotional and mental
- Aids sleep
- Relieves tension both muscular and mental
- Improve your moods
- Reduces your stress and anxiety levels
Massage is not just a luxury, it's a way to a healthier, happier life
Treatment Prices
Back, Neck and Shoulder Massage (30 minutes) .........£42
Restore and Rebalance Treatments (the perfect combination)
Aromatherapy Massage & Facial Reflexology (70 minute treatment)........ £84
What happens during a treatment
When you arrive for your first aromatherapy massage it is really important for me to be able to understand why you have come along for your treatment. Our emotional and physical well being are equally important, so we will do a medical and lifestyle consultation together. This will enable me to ensure that your treatment is unique to your individual needs.
As part of this consultation we will discuss which oils will bring you the most emotional and physical benefits during your treatment based on their therapeutic properties. We will then create you your bespoke blend of essential oils.
Dependant on which treatment you have chosen to have you may need to remove some of your clothing, but please do not worry about this as your privacy will be respected all through your treatment. You will then get the to be able lie back and relax on a warm couch. We will be able to use lots of blankets and cushions to be able to make you as comfortable as you can be. The treatment time is yours to do what you want with, some client choose to chat, whilst others like to drift off to sleep or simply take some time out. During your treatment we will be using the aromatherapy blend that we have created for you on that day.
Aromatherapy massage treatments use Swedish massage techniques to enable you to receive the massage that you need on the day.
At the end of your treatment you will be given some time to allow yourself to come round, and have a drink if you would like one. We can then also if you wish talk about some ideas that can help support you once you have left the treatment room. You will also be given a sample of your blend to take home with you, so you can continue to enjoy it and receive the benefits form it
My location
The Reflexology Barn, is based in Whiteley, Fareham, Hampshire and within easy reach of the surrounding areas of Titchfield, Park Gate and Locks Heath. Located just a 5 minutes drive off Junction 9 of M27in Whiteley, Fareham, Hampshire. This is ideal if you are travelling from either the Southampton or the Portsmouth areas. The A27 located close by gives easy access for the surrounding areas of Locks Heath, Park Gate, Titchfield and Burseldon. Swanwick railway station is a mere 20 minute walk away.
During the day there is free off street parking available for all treatments, with parking for evening treatments less than a minutes walk away.
*Ladies only, thank you for your understanding.